Our SERVICES
We at Kishor Yoga Academy offers various yoga programs and classes for those interested in becoming certified yoga instructors or learn yog. In addition to yoga, we at Kishor Yoga Academy also offers holistic wellness services such as Naturopathy, Panchkarma, Shat Kriya, Yagya Chikitsa, Acupressure, Acupuncture, Vipassana, Ayurveda, Physiotherapy and nutritional counselling. Our services are designed to help individuals achieve optimal physical, mental, and spiritual health
General Yoga
Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body.
Advance Yoga
What are we really talking about when we talk about advanced yoga? It can mean the ability to do more complicated poses.
Hath Yoga
Hatha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
Yoga Therapy
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health
Pranayama
Pranayama is an ancient breath technique that originates from yogic practices in India.
Vipassana
Vipassana is an ancient mindfulness meditation technique. It involves observing your thoughts and emotions as they are, without judging or dwelling on them.
Mantra Healing
Mantra chanting is so far considered the best way of healing. The body heals itself most effectively in a state of deep relaxation & meditation.
Panchkarma
Panchakarma is a treatment program for the body, mind and consciousness, that cleanses and rejuvenates. It is based on Ayurvedic principles
Meditation
Basic mindfulness meditation is the practice of paying attention to the present moment with an accepting, nonjudgmental disposition.
Shatkarma
These six cleansing practices in Yoga are known as Shatkarma or Shatkriya, which are said to promote health and well-being by purifying the whole body
Naturopathy
Naturopathy is a type of alternative medicine that focuses on providing a holistic approach to treating health problems.
Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.
Ayurveda
Ayurveda is more than just a popular form of alternative medicine. It is a system of holistic healing unlike any other.
Nutrition
Good nutrition is about healthy eating. This means regularly choosing healthy foods and beverages.
Health & fitness
Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the bodyPromoted To
